At some point in our life we all will feel sad, moody or low from time to time, for few people they experience these feelings intensely, for long periods of time like weeks, months or even years. This condition sometimes can occur without any apparent reason. Depression is not just being in a low mood but depression is a serious condition that affects your physical and mental health. We could find ourselves depressed with some sign. Lets look out some hidden signs of depression.
The first sign is a person who is depressed will not talk much with the people around he or she. This kind of people will prefer more to be silent and alone rather than being around with people.
A person who is depressed will used to cancel the plans at last minute. Even if it a normal shopping or just a picnic. They just arrest themselves in their rooms.
These kind of people will always hide themselves in their phone. Like always being on line but don’t reply any messages. They just be on their phones to avoid the people around them.
And people so depressed will always be on their bed. They will find the difficulty to get out the bed cause they wants to avoid doing any other works rather than being on bed. Depressed people also will always over - compensate in their work. They don’t do any work with full of heart.
Forgetting meal for the whole day is a routine for people with depression. Cause they feel over stressed at their work so they just skip or forgot to eat that whole day.
Saying sorry for expressing an opinion even though its good is quite unusual right. Yes! depressed people will always say sorry for express their point of view even its good or bad.
Another awkward sign of depression is keeping the dark always. A person with depression used to avoid being in light. This person would choose to be in dark room rather than going out.
 |
| Strong Woman Fight Depression |
No comments:
Post a Comment